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Business Consulting For The 21st Century Via A Holistic & Intelligent Approach

Focus – Daniel Goleman: Chapter 3 (Attention Top and Bottom)

Consumed => “Focus: Chapter 3 (Attention Top and Bottom)” by Daniel Goleman.

=> Key takeaway (page 31)…

“Overloading attention shrinks mental control…Life immersed in digital distractions creates a near-constant cognitive overload. And that overload wears out self-control.

Forget that resolve to diet. Lost in the digital world we mindlessly reach for the Pringles.”

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