Focus – Daniel Goleman: Chapter 1 (The Subtle Faculty)
=> Key takeaway (page 3)…
“Though it matters enormously for how we navigate life, attention in all its varieties represents a little-notice and underrated mental asset. My goal here is to spotlight this elusive and under-appreciated mental faculty in the mind’s operation and its role in living a fulfilling life.”
=> A few things to note:
1) My copy of “Your Brain at Work” is on loan so I’m shifting over to “Focus.”
2) There’s a previous post to start this book but I’m starting over.
3) You can also follow on:
Those will have more updates / slides than I’ll be sharing here. Here I do simply chapter by chapter, one post per. Those could have multiple takeaways per chapter.